Warming Tomato Dhal

Lynsey's Kitchen

Warming Tomato Dhal

A fragrant, protein-packed Vegan and Vegetarian dish serving 4 people—the ultimate comfort bowl for any evening!

Prep 10m

Cook 25m

Serves 4

Type Vegan

What you need

250g Red lentils Tin Chopped tomatoes 400ml Coconut milk 1 Large white onion 3 Garlic cloves Fresh ginger (grated) 1 tsp Turmeric Cumin & Chilli flakes

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How to make

1

Sauté the Base

Heat a little oil in a large pan. Sauté the onion, garlic, and grated ginger for 5 minutes until soft and fragrant.

2

Toast the Spices

Stir in the turmeric, cumin, and chilli flakes. Cook for 1-2 minutes to let the spices release their amazing aromas.

3

Simmer the Dhal

Add the lentils, tin of tomatoes, and coconut milk. Stir in 200ml of water or veg stock. Bring to a boil, then simmer on low for 20 minutes until the lentils are tender and creamy.

4

Season & Serve

Taste and add salt and pepper. Serve in warm bowls with a dollop of yogurt (or vegan alternative) and fresh coriander. Perfect with a warm naan!

320Calories

14gFat

38gCarbs

12gProtein

Enjoy, Lynsey Queen of Clean xoxo

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